We Invite You to Consider the Possibility of Joining the Brain Plasticity Revolution!

Thank you for your interest in Anat Baniel Method® International Practitioner Training Program. Below you will find a variety of information including several NeuroMovement® video lessons and our Nine Essentials eBook. We encourage you to take the time to thoroughly review this information. If you see the possibility of joining this training program, please feel free to contact us with any questions.
2019 ABMI Catalog

We invite you to contact our Enrollment Manager Breta at training@anatbanieltraining.com
or call 702-945-6444 with any questions.

Click Here to Request Our Current Training Program Catalog

Our next Practitioner Training Program is scheduled to begin on September 21, 2019, in Tucson, Arizona.* Space is limited so we encourage you to submit an application as soon as possible.

If you are ready to apply, simply click the button below.

Apply Now

Move Into Life Introductory Video

Note: The 2nd Edition of Move Into Life is now out in paperback with new information on NeuroMovement.®

Begin Using the 9 Essentials in Your Daily Life

Click to download our eBook:

9 Essentials eBook cover

The Nine Essentials of ABM NeuroMovement®:
Daily Tools to Overcome Pain and Increase Your
Flexibility, Strength, Creativity, and Vitality

Video NeuroMovement® Lessons from Move Into Life

The Nine Essentials are validated by modern science’s latest discoveries in the area of brain plasticity—the brain’s ability to change and grow new neurological pathways and connections throughout life. The Essentials offer you concrete, effective, and immediate ways to easily tap into your brain’s enormous potential. Each Essential helps your brain create new connections to overcome pain and limitation, and reach new levels of physical, emotional, and cognitive performance.

These deceptively simple lessons have been proven to have results that sometimes border on the miraculous for people! See for yourself if you notice a difference in how you move and how you feel…after spending only 30 minutes to do all of these video lessons.

Transformational Power of the Variation Essential
Lesson 1: Your Toes Are Not That Far Away
Lesson 2: Use Variation to Overcome Pain & Limitation

Variation is a necessity for optimum health. Variation provides your brain with the richness of information it needs to create new possibilities in your movements, feelings, thoughts, and actions. It helps increase your flexibility and your awareness, and lifts you out of rigidity and being “stuck.”By introducing variation and playfulness into everything you do, you awaken all your senses. New ideas occur and new possibilities emerge in your life. You can experience the power of the Variation Essential with these short movement lessons.

Transformational Power of the Subtlety Essential
Lesson 3: Work Smarter Not Harder

In order to overcome pain and limitation, and thrive, the brain needs to perceive differences. By reducing the force with which we move and think, we increase our sensitivity. With the resulting increased sensitivity we greatly enhance our brain’s ability to perceive the finest of differences.The Subtlety Essential gives your brain the new information it needs to organize successful action, and you will become more alive and vital in both body and mind. You can experience this yourself with this 10-minute movement lesson.

We invite you to contact our Enrollment Manager Breta at training@anatbanieltraining.com
or call 702-945-6444 with any questions.

Click Here for More Details on the Practitioner Training Program

Our next Practitioner Training Program is scheduled to begin on September 21, 2019, in Tucson, Arizona.* Space is limited so we encourage you to submit an application as soon as possible.

If you are ready to apply, simply click the button below.

Apply Now

Be a Part of the Brain Plasticity Revolution

Help adults and children live fuller, healthier lives
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